Vie Health Club Facilities

Start today on your personal training program. Our friendly and professional team of instructors are here to motivate and guide you. With regular updates and continual reprogramming, results are ensured.

Vie’s Facilities include:
Fully equipped gym, with an extensive range of CV and resistance machines accompanied by a comprehensive free weights area.

Free personal exercise programs and regular updates included in your membership.

Our sprung floor aerobics studio and matted martial arts studio host over 55 classes a week.

• Swimming pool; A stimulating way to improve cardiovascular fitness, recruiting all the major muscle groups for enhanced tone and condition
• Male and Female Saunas; Great after a workout, or just come and unwind, away from the stresses and strains of everyday life
• Spacious and luxurious changing facilities, with free Cleansers, Toner, Moisturiser, Shower Gel, Shampoo and Conditioner
• Beauty Salon for prices and info see www.tamannaessenceofbeauty.co.uk
• Tanning Facilities - Solarium 
• Osteopathy or prices and info see www.farringdonosteopaths.co.uk
• Sports Massage 
• Lounge area, with daily newspapers and magazines.
• Alexander Technique individual lessons available, for info see www.learnwithjeremy.co.uk

ROGER GRACIE VIE ACADEMY WEBSITE

• Brazilian Jiu Jitsu
  
• Muay Thai
  
• Kuk Sool Won
  

JACK Jack has been working in the fitness industry for 8 years. Jack has gained his NPLQ (National Pool Lifeguard Qualification) and worked as a life guard for 2 years. He has also gained his FA Level 1 Football coaching badge and coaches children at Leyton Orient FC. To progress in the industry, Jack then went on to gain his level 2 Fitness Instructor qualification. Jack is also a purple belt kickboxer which he has been training towards over the last 2 years. He played semi professional football for Leyton Orient until he was 17 and then moved into coaching. Jack can help create a personal training programme for you to follow each time you come to the gym. He also offers personal training, giving you a varied training routine every session.

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JOHN John graduated in 2007 with a BSc Hon Sports Science degree, he then went on to gain Fitness Instructor Level 2 and Advanced Fitness Instructor Level 3 and has been working in the fitness industry since 2007. John has been playing football since he was 8, since then he has represented his district and county and also played for his university 1st team. John is keen to see people achieve their goals. Whether it be to lose weight, increase muscle mass, or a sport specific goal, John will be there to motivate and support you all the way.

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